All about Blue Matcha
What is Blue Matcha?
Blue Matcha is a natural tea powder, made from the
dried petals of the flowers of Clitoria ternatea (Butterfly Pea). The
bright blue flowers have long been used in Southeast Asia as a food supplement.
The blue powder is used in the preparation of desserts and drinks.
Where to use Blue Matcha?
Blue Matcha tea can be used in many ways: you can make
a cocktail by mix the blue powder with vegetable milk, or blend it with
banana and berries to produce a healthy smoothie. Don’t be afraid to use Blue Matcha
tea to make your favourite desserts or to just replace your usual coffee and
tea.
Health benefits of Blue Matcha (Butterfly Pea):
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- Has a calming effect on the nervous system, improves mood.
- May act as a blood purifier.
- Useful in treating colds, coughs and even asthma.
- Lowers blood cholesterol, restores vessels elasticity.
- Helps to improve resistance to inflammation and infection.
- Has a positive effect on the cardiovascular system.
- Influences metabolic processes and helps with weight management.
- Good source of vitamin D.
- Protects skin against premature ageing.
- Supports the digestive system.
- May have diuretic properties.
- Improves eyesight helps tired eyes.
- Improves hair growth.
- Claimed to be aphrodisiac, particularly for women.
- May help to treat menstrual problems.
- May aid normal sperm production.
- May help to improve memory.
- May have anti-anxiety and antidepressant properties.
- May help relieve pain and swelling. Please note that the above information is for general information purposes only and must not be used to treat or diagnose a medical condition. This list does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Any concerns must be referred to a health care professional. This information does not replace the advice of a doctor.
Nutritious value of blue Matcha:
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- Antioxidants
- Vitamin K
- Vitamin D
- Kakhetin
- Theotanine (tannin)
- Methylxanthine
- Lutein
- Caffeine
- Chrome
- Synephrine
- Potassium
- Iron
- Calcium
- Ascorbic acid (Vitamin C)
- Vitamin E
- Phosphorus
- Manganese
- Vitamins of groups B-complex includes:
- Thiamin (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin (vitamin B3)
- Pantothenic acid (vitamin B5)
- Vitamin B6
- Biotin (vitamin B7)
- Folic acid (folate, vitamin B9)
- Vitamin B12
Please note that the above information is for general
information purposes only and must not be used to treat or diagnose a medical
condition. This list does not provide dosage information, format
recommendations, toxicity levels, or possible interactions with prescription
drugs. Any concerns must be referred to a health care professional. This
information does not replace the advice of a doctor.
Health benefits of Blue ecoMatcha (Butterfly Pea)
Scientists say about Butterfly Pea